Eating mango everyday is bad
no mangoes aren't harmful.mangoes ar a part of human’s diet for ages. it has ton of nutrients . i promise it wont have an effect on your future needless to say.some health advantages of mangoes ar Brain Boost: full of pyridoxine, mangoes give an unbelievable provide of brain food. B6 is significant to keep up healthy brain operate, mood, and sleep cycle. Decreased Risk of Cancer: The nutrients and antioxidants in mangoes build them a weapon against cancer, particularly breast and colon cancers. Mangoes contain numerous antioxidants, like provitamin A, that shield the body against colon, breast, leucaemia and prostate cancers. Improved Digestion: The enzymes among this nourishing fruit aid within the breakdown of proteins, whereas high fiber and water levels facilitate maintain regularity. Enhanced Bone Health: By providing higher levels of ascorbic acid & increasing metallic element absorption, bones grow abundant stronger with regular bodily function of mangoes. ascor...